Thursday, July 2, 2015

Mid Week Update

Three sessions down this week. Today was lower body day again and let me tell you my glutes were not ready! Still sore from Monday!

There were about five  different excuses I could have used NOT to go. Trust me, in the past I would have easily used any of them and put my jammies on and stayed at home. A lot has changed since then. Sounds cliché, but having kids has made me realise my strength and determination. These days I can accept that things take time, something that I couldn't get through my head previously. Last time I was thinking of stepping on stage (which was a good 4 or 5 years ago now!) I was willing to do it at any cost and never researched things properly. I'm so glad that I never did a comp back then!

In other news, it might be a bit overkill, but I will be meeting with my future coach soon. I've been following them for a while now and I'm happy with the competitors they get on stage and their nutrition principles. Very excited, if not a little nervous! I figure that I may as well start talks now, rather than in six months time. This way it gives me a starting point and the opportunity to do some off-season coaching if deemed necessary.

Upper body tomorrow night, some cardio on the weekend,  and then the week will be done!

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