Welcome!

Welcome to The Fit Girl.

This blog has been an idea in my head for quite some time now. I finally decided it was time to bring it to life!

What is this blog?
Some of you may remember I had this blog a few years ago. Now that I have reignited The Fit Girl, it's going to be more of a personal blog. This is going to detail my journey to stage. You will get to learn what I eat and how I train to get me to the INBA stage in May 2016.

Who am I? I'm a wife, mum of two, animal lover and health and fitness nut. I'm a qualified Personal Trainer and I'm aiming to complete studies in nutrition. Although I've had a passion for health since I was a teenager, I feel it's only now that I'm really starting to know what being healthy is all about; it's about fuelling my body with its appropriate needs, eating a vast variety of food and focusing on nutritients. Even more so now that we have started our family!

I don't follow any set 'diet'. I'm not sugar-free or carb-free. I'm not paleo. I'm not this or that. Whilst I do pull certain aspects from these lifestyles, my lifestyle is about my own kind of balance. I like to eat pasta. I don't say no to dessert (within reason, of course!).

So that is me, that is my blog and I hope you stick around!