My 4 week challenge has started and it's going pretty well! I haven't been doing the eating plan so far, as I just really haven't had a chance to sit down properly, look through it, and plan my meals accordingly. I'm just going to go through until the end of this week doing my own meals then sit down properly and have a look and plan. Also made tonight a rest night so I could get our tax returns done (oh the joys!). I worked hard the last two nights, though, so I'm ok with that.
However I am still coach-less! I'm still waiting on replies so it's getting me a little down. I know I have a long time to go but I feel like I'm in limbo, and the longer I don't have a coach locked in, the more time I feel I am wasting. Strange, because I wouldn't be officially starting until August or September, but I'd like to still have them chosen in the event I decide to start sooner.
It's been a long day so off to bed I go! Will update again soon x
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Showing posts with label 4WC. Show all posts
Showing posts with label 4WC. Show all posts
Wednesday, July 15, 2015
Sunday, July 12, 2015
4 Week Challenge
What a boring week! I took this whole past week (yes, all of it) off from the gym as I was getting sick and it was the last thing I needed. I think I mentioned that in my last post. I thought instead of training and possibly being kind of sick for goodness knows how long, I'd just ride out the cold and then I'd feel better and carry on. I'm finally at that point of feeling better so back to the gym I go this week. With a few changes :)
Two of the coaches I spoke to were unfortunately not the ones for me. There's only one so far that I'd be happy going with so I will await their next response and go from there. Even though I'm enquiring now I wouldn't be starting with them for another 2 or 3 months.
That brings me to my 4 week challenge. Even though my motivation levels are high at the moment, I feel I just need a little 'kick'. A little something extra to focus on. I've known about this challenge for a while now and I was curious to know what it was like. I always feel a little silly doing these things; I'm a Personal Trainer so I do know what I'm doing. But sometimes we all need a little push, and with all I have on my plate at the moment it would be nice just to have someone do all the thinking for me. I get to just eat what I'm told to (I've actually never been good at this, so this will be a challenge in itself!) and rock up at the gym and do the workout that is prescribed. I'll be sure to update you as I go along!
Hope you all had a great weekend x
Two of the coaches I spoke to were unfortunately not the ones for me. There's only one so far that I'd be happy going with so I will await their next response and go from there. Even though I'm enquiring now I wouldn't be starting with them for another 2 or 3 months.
That brings me to my 4 week challenge. Even though my motivation levels are high at the moment, I feel I just need a little 'kick'. A little something extra to focus on. I've known about this challenge for a while now and I was curious to know what it was like. I always feel a little silly doing these things; I'm a Personal Trainer so I do know what I'm doing. But sometimes we all need a little push, and with all I have on my plate at the moment it would be nice just to have someone do all the thinking for me. I get to just eat what I'm told to (I've actually never been good at this, so this will be a challenge in itself!) and rock up at the gym and do the workout that is prescribed. I'll be sure to update you as I go along!
Hope you all had a great weekend x
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